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Boston Heart Coaches' Corner—The Heart of the Matter [infographic]

Posted by Caroline Hoffman, MS, RD, CDE on Feb 2, 2018 9:31:00 AM

February is American Heart Month. Did you know that heart disease is the leading cause of death in the United States? While you cannot control some risk factors such as age, gender, and family history, there are risk factors that you may have control over. And, if you have known heart disease, you can lower your risk of having another event by taking action. Check out this [infographic] to learn about some risk factors that you may be able to control.

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Topics: Health and Wellness, Coaches Corner

Boston Heart Coaches' Corner—Make your New Year's Goals 'SMART' [info-graphic]

Posted by Caitlin Quinn Dunn, MS, RD, LDN on Jan 5, 2018 10:50:00 AM

It’s the New Year, and you may be thinking about making some changes to improve your health and wellbeing. Check out this [info-graphic] to help you achieve your goals this year by making them SMART. 

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Topics: Health and Wellness, Coaches Corner